Papaya: A Nutritious Fruit for Babies

Introducing Papaya into Your Baby's Diet

Papaya is a delicious and nutritious fruit that can be a great addition to your baby's diet. It is a rich source of vitamins A, B, C, folate, and minerals. Ripe papaya fruit is packed with vitamins A and C, essential nutrients to support your baby's eyesight, immune system, and skin. Vitamin C also helps your baby absorb iron from plant-based foods.

Introducing Papaya to Your Baby's Diet

You can introduce papaya to your baby when he is around 7 or 8 months old. Papaya can be introduced to babies around 6-8 months of age, provided they have started on solid foods. Opt for ripe papayas which are soft and vibrant in color.

Papaya is a relatively safe fruit for your baby as it is not high on the list of potential allergens and therefore poses less risk of allergies for your little one. However, latex allergy and allergy to.